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rs1801133
MTHFR
Key enzyme for converting folate to its active methylfolate form
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MTHFR
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The Cofactor Pipeline
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—
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rs225014
DIO2
Affects conversion of inactive T4 to active T3 thyroid hormone in brain, pituitary, and peripheral tissues
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DIO2
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The Endocrine Tempo
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—
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rs2802292
FOXO3
Longevity-associated intronic enhancer variant with 1.9-fold increased probability of reaching age 95
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FOXO3
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The Nocturnal Repair Crew
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—
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rs6265
BDNF
Key neurotrophin variant that controls activity-dependent BDNF release, affecting memory consolidation, neuroplasticity, and stress resilience
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BDNF
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The Monoamine Orchestra
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—
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rs7903146
TCF7L2
Main type 2 diabetes risk variant - strongly modulated by dietary fat
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TCF7L2
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The Feeding Clock
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—
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rs11206244
DIO1
Common variant in the 3' UTR of the DIO1 gene affecting thyroid hormone metabolism and T3/T4 ratio
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DIO1
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The Endocrine Tempo
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—
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rs1800497
DRD2/ANKK1
Reduces dopamine D2 receptor density in the striatum, affecting reward processing, reinforcement learning, and addiction susceptibility
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DRD2/ANKK1
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The Monoamine Orchestra
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—
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rs1801131
MTHFR
Second MTHFR variant affecting enzyme activity in the regulatory domain
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MTHFR
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The Cofactor Pipeline
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—
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rs9536314
KLOTHO
Longevity-associated variant exhibiting overdominance where heterozygotes show enhanced cognition and lifespan while homozygotes have reduced survival
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KLOTHO
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The Nocturnal Repair Crew
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—
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rs1051266
SLC19A1
Folate transporter — how well folate gets into your cells
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SLC19A1
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The Cofactor Pipeline
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—
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rs1799941
SHBG
Promoter region variant affecting sex hormone-binding globulin levels, with the A allele increasing SHBG by 15-25% and influencing free testosterone and estradiol bioavailability
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SHBG
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The Endocrine Tempo
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—
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rs1800955
DRD4
Promoter variant that modulates dopamine D4 receptor expression in the prefrontal cortex, influencing novelty seeking and cognitive flexibility
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DRD4
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The Monoamine Orchestra
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—
|
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rs1801282
PPARG
Insulin sensitivity - affects how well your cells respond to insulin
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PPARG
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The Feeding Clock
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—
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rs2736100
TERT
Common intron 2 variant in the telomerase gene that influences telomere length, with the C allele associated with longer telomeres and increased cancer risk, while the A allele links to shorter telomeres and higher risk of degenerative diseases
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TERT
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The Nocturnal Repair Crew
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—
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|
rs12696304
TERC
Regulatory variant near the telomerase RNA gene associated with shorter telomeres and accelerated cellular aging
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TERC
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The Nocturnal Repair Crew
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—
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rs1611115
DBH
Strongest known genetic determinant of dopamine beta-hydroxylase activity, controlling the dopamine-to-norepinephrine ratio
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DBH
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The Monoamine Orchestra
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—
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|
rs1800896
IL10
Promoter variant affecting IL-10 production — the master anti-inflammatory cytokine that regulates immune response
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IL10
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The Glymphatic Night Shift
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—
|
|
rs2236225
MTHFD1
Folate processing enzyme — reduced stability increases choline need
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MTHFD1
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The Cofactor Pipeline
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—
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|
rs17070145
WWC1
Influences episodic memory performance and hippocampal function through the KIBRA protein's role in synaptic plasticity
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WWC1
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The Monoamine Orchestra
|
—
|
|
rs1800629
TNF
Promoter variant increasing TNF-alpha production approximately 2-fold, associated with autoimmune diseases and anti-TNF drug response
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TNF
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The Glymphatic Night Shift
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—
|
|
rs1801394
MTRR
B12 recycling enzyme — regenerates active B12 for the methylation cycle
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MTRR
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The Cofactor Pipeline
|
—
|
|
rs7895833
SIRT1
Intronic variant in SIRT1 affecting NAD-dependent deacetylase expression and oxidative stress protection
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SIRT1
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The Nocturnal Repair Crew
|
—
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|
rs1360780
FKBP5
Co-chaperone of the glucocorticoid receptor that regulates cortisol feedback — the T allele impairs stress recovery and, combined with early adversity, strongly increases risk of PTSD and depression
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FKBP5
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The Stress Axis
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—
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|
rs1805087
MTR
Methionine synthase — uses B12 to convert homocysteine to methionine
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MTR
|
The Cofactor Pipeline
|
—
|
|
rs2295080
MTOR
Promoter variant that reduces mTOR expression; the G allele lowers mTOR transcriptional activity and is associated with decreased cancer risk across multiple tumor types
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MTOR
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The Nocturnal Repair Crew
|
—
|
|
rs743572
CYP17A1
Promoter variant affecting 17α-hydroxylase expression and steroid hormone synthesis, influencing cortisol, DHEA, androgen, and estrogen production
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CYP17A1
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The Stress Axis
|
—
|
|
rs2234693
ESR1
Estrogen receptor alpha intron variant affecting receptor expression and estrogen sensitivity
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ESR1
|
The Endocrine Tempo
|
—
|
|
rs53576
OXTR
Most-studied oxytocin receptor variant, influencing empathy, social sensitivity, stress resilience through social buffering, and emotional regulation
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OXTR
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The Stress Axis
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—
|
|
rs6721961
NFE2L2
Promoter variant reducing NRF2 transcriptional activity by >50%, impairing the master antioxidant response that controls glutathione synthesis, phase II detoxification, and cytoprotective gene expression
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NFE2L2
|
The Glymphatic Night Shift
|
—
|
|
rs762551
CYP1A2
Caffeine metabolism - affects how quickly you process caffeine
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CYP1A2
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Caffeine & Alertness
|
—
|
|
rs1042522
TP53
p53 codon 72 polymorphism producing two functionally distinct proteins — Arg72 with stronger apoptotic activity, Pro72 favoring cell cycle arrest and DNA repair — with population data associating Pro/Pro with ~3 years longer median lifespan
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TP53
|
The Nocturnal Repair Crew
|
—
|
|
rs1205
CRP
3' UTR variant that modulates baseline C-reactive protein levels and inflammatory status
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CRP
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The Glymphatic Night Shift
|
—
|
|
rs1800795
IL6
Promoter variant controlling interleukin-6 expression — affects inflammation, exercise recovery, and cardiovascular risk
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IL6
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The Glymphatic Night Shift
|
—
|
|
rs1801260
CLOCK
Core circadian clock transcription factor variant affecting mRNA stability, associated with evening preference, delayed sleep onset, and shorter sleep duration
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CLOCK
|
The Molecular Clock
|
—
|
|
rs4570625
TPH2
Promoter variant affecting brain serotonin synthesis enzyme; influences emotional reactivity, anxiety, and depression risk
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TPH2
|
The Monoamine Orchestra
|
—
|